Track&Field releases “One Breath,” a mini-doc filmed in Bonito, Brazil, where freediving, yoga, and silence become tools for real transformation.
Brazilian sportswear brand Track&Field has taken a bold step into storytelling with the release of “One Breath”, a short documentary that follows Paula Corrêa as she discovers freediving — and herself — in the crystal-clear waters of Bonito, Mato Grosso do Sul, one of Brazil’s premier ecotourism destinations.
A dive as a metaphor for change
“One Breath” is not a sports film in the traditional sense. The freediving sequences serve as emotional anchors in a broader narrative about courage, stillness, and self-discovery. Paula’s journey unfolds across some of Bonito’s most breathtaking natural landmarks: Lagoa Misteriosa, Abismo Anhumas, Gruta do Mimoso, Fazenda Ceita Corê, and Rio Azul.
Each underwater scene does more than showcase stunning scenery. It maps a shift in consciousness — the kind that happens when you hold your breath and let go of everything else.
https://www.youtube.com/watch?v=0niyXKuEm_0
Wellness as a brand strategy
The mini-documentary weaves together yoga, breathwork, and freediving into a full sensory experience. The result is an invitation for viewers to slow down, look inward, and rethink their relationship with time, the body, and nature.
“The project was born to express the connection between body and mind, reinforcing our purpose of inspiring a more conscious, balanced, and healthy lifestyle. It also brings the brand closer to real, relevant stories, creating identification and connection with our community.” — Laura Marquez, Head of Marketing at Track&Field and T&FCo brands
With “One Breath,” Track&Field solidifies its positioning beyond sportswear, acting as a platform for experiences and narratives that unite body and mind. The project brings to life key brand pillars — wellness, movement, and quality of life — through the power of visual storytelling.
Credits
- Freediver: Paula Corrêa
- Director and DOP: Alexandre Mendonça
- Creative Director: Gustavo Orsati
- Screenplay: Bianca Iatallese, Gustavo Orsati and Rafael Bahia
- Camera: Alexandre Mendonça
- Camera 2: Alexandre Socci
- Underwater Camera: Yago Bernardo
- Executive Producer: Bianca Iatallese
- Post-production: Atacama.art
- Marketing Manager: Elcio Massayuki
Support
- Track&Field Bonito
- Gruta do Mimoso — @mimosocavediving
- Abismo Anhumas — @abismoanhumas
- Fazenda Ceita Corê — @fazendaceitacore
- Lagoa Misteriosa — @LagoaMisteriosa
- Rio da Prata — @riodapratarecantoecologico
- Boca da Onça — @bocadaoncaecotour4701
- Rio Azul — @fervedourorioazul
- Secretaria de Turismo de Bonito — @turismobonitoms
- Rio Sucuri — @riosucuri
Event Info
- Website: www.tf.com.br
- Instagram: @trackfieldoficial



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