While Brazil parties, 72% of travelers seek reconnection at spas like Rituaali, with anti-inflammatory eats and pickleball to reboot body and mind from Feb 11-22.
JOMO trend (Joy of Missing Out) boosts wellness escapes in Serra da Mantiqueira.
Anti-Party Carnival: Restorative Getaways
Ditching excess, demand rises for self-care trips. Surveys show 72% want growth and learning on vacation.
Rituaali Clínica Spa leads. From Feb 11-22, protocols deflame body and sharpen mind.
Many arrive exhausted. Structured care slows the nervous system—game changer.
Clécio Branco, Rituaali psychologist, explains.
Functional Food at Core
Organic, anti-inflammatory menus aid digestion. Focus on bioactives for steady energy, no restrictions.
“Functional nutrition eases digestion and recovery”, says nutritionist Ricardo Vargas.
Active Leisure and Mental Hygiene
Tennis, beach tennis, and pickleball blend sport with recovery. Mindfulness cuts cortisol.
Medical teams assess lifestyles for longevity.
Carnival as a health window for productive habits.
Director Lorena Trindade affirms.
Details
Website: https://rituaali.com.br/
Instagram: @orituaali
Photo: Press Release Rituaali
